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Coconut flan

Before you jump to Coconut flan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Water is the most effective drinks out there. Soda and coffee, when used in small amounts, aren't that bad. Using them for your lone source of hydration, however, is dumb. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend solely on water ingestion.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to coconut flan recipe. You can have coconut flan using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Coconut flan:

Get 1 tin of condensed milk.
Get 1 tin of evaporated milk.
Use 100 g of desiccated coconut.
You need 3 of egg yolks.
Provide 1 tbsp of rum (optional).

Instructions to make Coconut flan:

Mix all ingredients together.
Preheat oven at 150 C and boil water for a bain-marie.
Pour into tin.
Cook in a bain-marie for 45 minutes at 150 C.
Leave to cool and chill to serve cold.
Tip over to serve..

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