Step-by-Step Guide to Prepare Favorite High protein chickpeas salad

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Before you jump to High protein chickpeas salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to fix the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Changing light bulbs is definitely as good a spot to begin with as any. This will go further than the kitchen, but that is okay. The usual light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to obtain the practice of turning off the lights when there is nobody in a room. The family spends a lot of time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in some other rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and discover how much electricity you can save.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. It is reasonably uncomplicated to live green, all things considered. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let's go back to high protein chickpeas salad recipe. You can cook high protein chickpeas salad using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook High protein chickpeas salad:

1. Take 1 cup of boiled chickpeas.
2. Provide 1 of laarge chopped onion.
3. Get 1 cup of roasted peanuts.
4. Use 1 of tomato chopped.
5. Take 1 of cucumber chopped.
6. Provide 1 of carrot chopped.
7. You need 2 of green chilli chopped.
8. Get 1 of lemon juice.
9. Prepare 2 tbsp of fresh coriander leaves.
10. Take 1 tsp of black pepper powder.
11. Use 1/2 tsp of black salt.
12. Take 1/2 TSP of white salt.
13. Prepare 1/2 tsp of chat masala.
14. Get 1/2 tsp of olive oil (optional).

Instructions to make High protein chickpeas salad:

1. Soak 1cup chickpeas overnight and drain..
2. Then boil the chickpeas in a pressure cooker with water and salt for 2 whistles..
3. Roast the peanuts in a kadhai..
4. Take a vessel add boiled chickpeas and all the ingredients and mix well..
5. Protein salad is ready to serve..

Healthy chickpea tuna salad recipe that is easy, delicious and comes with a simple meal prep option. This nourishing salad is a quick high-protein meal and makes a filling healthy lunch or a tasty dinner recipe. Need some more high protein snacks? Chana Chaat is an Indian chickpea salad. However, it tastes much better than salad.

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