How to Make Any-night-of-the-week Basa fish fillet curry with parsley

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Before you jump to Basa fish fillet curry with parsley recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some changes. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going a lot more green.

While it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. Perhaps the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. Many people incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. A dishwasher is specifically effective when it's full before a cycle is going. Don't dry the dishes by using heat, use the cool dry or air dry options to increase the money you save.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is definitely something we can all perform, without difficulty. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let's go back to basa fish fillet curry with parsley recipe. To make basa fish fillet curry with parsley you need 12 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Basa fish fillet curry with parsley:

1. Prepare 1/4 cup of water.
2. You need 1 tsp of tomato paste.
3. Get 1 of small tomato (diced).
4. Use 1/2 tsp of salt.
5. Provide 1 tsp of plain chili powder.
6. Prepare 1 cup of parsley (washed and de-stemmed).
7. Use 450 g of Basa fish fillets (cut into pieces).
8. Provide 1 1/2 tsp of oil.
9. Get 1/2 of a lemon.
10. Provide 1/2 tsp of turmeric powder.
11. Prepare 1 of chopped onion.
12. You need 1 of large clove of garlic (crushed).

Steps to make Basa fish fillet curry with parsley:

1. Use a large pan with the stove on medium heat.
2. Add the oil and let the pan heat up. Add the crushed garlic and saute it for a bit..
3. Then add the onions and saute it until it becomes caremalised..
4. Now add the diced tamotoes, tamotoes paste, chilli powder, salt, turmeric powder, water and mix well..
5. Gently add the fish fillets and make sure to spread them out, so they cook evenly. Then squeeze the lemon over the fish..
6. Close the lid, lower the heat and let it cook up to 8-10 minutes..
7. Then flip the fillets carefully and close the lid again. Also increase to medium heat..
8. Let it cook for 3 more minutes..
9. Check occasionally that nothing burns by stirring the fillets gently..
10. Now add the parsley throughout and let it soak up the flavour for a few more minutes..
11. Then turn off the stove..
12. This delicious curry is now ready to serve..
13. This curry can be served with rice or bread.

If you're wondering how to cook this fish, here are a couple of basa fillet recipe suggestions that can help. Basa (Pangasius bocourti) is a species of catfish in the family Pangasiidae. Basa are native to the Mekong and Chao Phraya basins in Mainland Southeast Asia. These fish are important food fish with an international market. Vietnamese Basa Fish Recipe is made with basa fish which is a delicate white catfish found in Vietnam.

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